How to Find Joy

This podcast is all about how to start finding joy through this messy thing called life. Follow your host, June Suepunpuck, on her curious adventure to answer the question: "how to find joy?" during our most challenging human experiences. As a Joy Guide, June has spent years helping lost and unhappy people go from living uninspired lives to finding a more joy-filled life, and this podcast is a resource to share what she's learned along the way. You can expect beginner-friendly tips from June, as well as, practical advice from her guests, who are experts in their field or have firsthand experience on major life lessons. If you’re ready to get honest about what’s holding you back from true happiness, you want to learn how to empower yourself through tough times, and of course, you want to find out how to bring more joy into your life... then have a listen!

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How to Find Joy

#32 How to Find Joy After a Shocking Diagnosis with Anna Tower-Kovesdi

February 05, 2024 • June Suepunpuck • Season 1 • Episode 32

WHO IS THIS EPISODE FOR:

Anyone who has just received a shocking diagnosis
Anyone who knows someone who just got a diagnosis
Anyone looking to hear what it’s like to have Acute Lymphoblastic Leukemia
Anyone who wants real life, practical tips on how to find joy through a diagnosis of any kind

OUR GUEST: ANNA TOWER-KOVESDI

Anna is a 35-year-old, active, outdoorsy, health-conscious, and positive Hungarian woman who got diagnosed with Acute Lymphoblastic Leukemia 5 months after leaving her family behind, moving to the U.S., and marrying the love of her life. She is a communication specialist, a former university lecturer, and a certified coach. Anna is currently working as a PR manager and an advocate for people who have cancer and want to respect it.

DONATE TO ANNA'S GO FUND ME
https://www.gofundme.com/f/support-anna-tower-on-her-cancer-journey

CONNECT WITH ANNA

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WHAT ANNA & JUNE TALKED ABOUT

What symptoms Anna was experiencing before she got diagnosed with blood cancer
The shock of receiving the news
How urgent care saved her life
The importance of listening to your body and your intuition
Reframing diagnosis statistics
The way her relationship with Joe gave her strength
Inner and mental healing as surprise preparation for the diagnosis
Setting intentions to get through the diagnosis
Acceptance: feel the feelings but don’t feed them
Respecting cancer and integrating it into life
The reality of anger and diagnosis
What her thoughts are on mortality and death
Enjoying the human experience when it has a different meaning with a diagnosis
What joy is now post diagnosis
3 ways to find joy after a shocking diagnosis

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CONNECT WITH JOY GUIDE JUNE!
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If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.