#30 Finding Joy Through Divorce with Autumn Reeser Artwork

How to Find Joy

This podcast is all about how to start finding joy through this messy thing called life. Follow your host, June Suepunpuck, on her curious adventure to answer the question: "how to find joy?" during our most challenging human experiences. As a Joy Guide, June has spent years helping lost and unhappy people go from living uninspired lives to finding a more joy-filled life, and this podcast is a resource to share what she's learned along the way. You can expect beginner-friendly tips from June, as well as, practical advice from her guests, who are experts in their field or have firsthand experience on major life lessons. If you’re ready to get honest about what’s holding you back from true happiness, you want to learn how to empower yourself through tough times, and of course, you want to find out how to bring more joy into your life... then have a listen!

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How to Find Joy

#30 Finding Joy Through Divorce with Autumn Reeser

January 22, 2024 • June Suepunpuck • Season 1 • Episode 30

THIS EPISODE IS FOR:

Anyone who is currently going through divorce
Anyone who is thinking of choosing divorce
Anyone wanting to know how to find joy through this challenging process
Anyone who wants to hear someone who has been through it and wants practical tips for healing

OUR GUEST: AUTUMN REESER

Acting came into Autumn’s life as a clear calling when she was six years old and her parents took her to see her first play in the small surf town of Carlsbad, California. She begged to audition for the next one, the jumping off point for a lifelong love-affair with art, musical expression and exploration of the human character and psyche. Autumn’s breakout screen role came as the individualist Taylor Townsend on FOX’s hit teen drama, ‘The OC.’ This launched her into a steady stream of strong female leads on shows like Entourage, No Ordinary Family, Last Resort, and many more. Over the next decade, she became a mother to two boys and found a home telling love stories on the Hallmark Channel, for which she has become a much-beloved and in-demand star. In recent years she’s stepped further into her power by executive-producing for the network, as well as co-writing and directing additional projects for stage and screen.

HOW TO CONNECT WITH AUTUMN:
Instagram

WHAT AUTUMN & JUNE TALKED ABOUT:

What is Autumn’s definition of joy
How she is harnessing her joy right now
Why Autumn was called to talk about finding joy through divorce
Being the bridge between the dream and the broken dream
The catalyst for her divorce
Dissolving soul contracts and the business of life
Learning acceptance during this challenging time
Initiation into unconditional love as an awakening and a call to alignment
The struggles of speaking up for what we need and want
Finding support and asking for help
The dissonance of past self and current self
Taking off the rose colored glasses / seeing reality
When you know divorce is the right decision
Autumn’s inner techniques that helped her find joy through divorce
Starting from what is and using acceptance as a key to shift and what that looks like
From heroes to villains
The importance of feeling all of your feelings and how to do it
Breaking out of the mainstream narrative
Shame, terror, guilt, self doubt
The gifts that come after divorce
How to think of divorce as an initiation for your soul
Practicing how to choose yourself beyond divorce
Becoming the Creatrix & the Phoenix Rising / Burning everything down to its essence to find joy
How to open your heart again after divorce and move forward

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CONNECT WITH JOY GUIDE JUNE!
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YouTube
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If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.