How to Find Joy
This podcast is all about how to start finding joy through this messy thing called life.
Follow your host, June Suepunpuck, on her curious adventure to answer the question: “how to find joy?” during our most challenging human experiences.
As a Joy Guide, June has spent years helping people go from living uninspired lives to building ones that feel honest, aligned, and joy-filled.
In Season 1, you heard beginner-friendly tips and practical advice from guests who were experts in their field or had firsthand experience with major life lessons.
In Season 2, things get more personal. Instead of only learning from others, you’ll hear June share her own stories of reinvention in real time: the messy middle of motherhood, identity and career shifts, and starting over in a new city (again). This is not about perfect “3-step” formulas. It’s about the unpolished, often awkward process of letting go of old dreams, experimenting with what’s next, and finding joy in the middle of it all.
If you’re ready to get honest about what’s holding you back from true happiness, want to feel less alone in your own life pivots, and are curious about the small things that can make a big difference... you’re in the right place.
New episodes every other Monday!
How to Find Joy
#26 How to Find Joy By Letting Go of Control with Julia de'Caneva
TODAY'S EPISODE IS FOR:
- anyone who struggles with letting go of control
- anyone who wants to know why they fear losing control
- anyone who wants practical tips of how to find joy by letting go
- anyone who wants to listen to other people who are also learning what it feels like to surrender and live life more freely
- anyone who wants to break free from the chains of control
OUR GUEST: Julia de'Caneva
Julia de'Caneva is an ever-curious, highly sensitive nonconformist, and lover of life. She has completed trainings and certifications in mindfulness meditation and yoga nidra, reiki, Gallup CliftonStrengths Coaching, and death doula-ing. A former web designer turned pro home organizer turned business organizer and life coach, getting cancer at 29 inspired her to completely change her life. She loves to weave the clarifying lessons of mortality into her explorations of life and work, and is always finding new ways of understanding herself and her fellow humans.
HOW TO GET IN TOUCH WITH JULIA
+Instagram https://www.instagram.com/life.coach.julia/
+Website https://julia.coach/
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CONNECT WITH JOY GUIDE JUNE!
Website: Here you'll always find the latest news, events, and offerings
Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone!
Instagram: The only social media June is really on right now
Joy Guidance: For those who want private, 1:1 support in finding joy