How to Find Joy

This podcast is all about how to start finding joy through this messy thing called life. Follow your host, June Suepunpuck, on her curious adventure to answer the question: "how to find joy?" during our most challenging human experiences. As a Joy Guide, June has spent years helping lost and unhappy people go from living uninspired lives to finding a more joy-filled life, and this podcast is a resource to share what she's learned along the way. You can expect beginner-friendly tips from June, as well as, practical advice from her guests, who are experts in their field or have firsthand experience on major life lessons. If you’re ready to get honest about what’s holding you back from true happiness, you want to learn how to empower yourself through tough times, and of course, you want to find out how to bring more joy into your life... then have a listen!

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How to Find Joy

#15 How to Find Joy From a Doctor's Perspective with Dr. Cindy Tsai

September 25, 2023 • June Suepunpuck • Season 1 • Episode 15

Our Guest: Dr. Cindy Tsai

Dr. Cindy Tsai is an award-winning board-certified physician, TEDx speaker, bestselling author and wellness/life coach taking an integrative mind-body-spirit approach helping accomplished women create alignment to live a healthy and meaningful life with ease. As a leader, physician, and patient herself, she saw and experienced the impact of chronic stress on the body and was compelled to do more than prescribe medications as a bandaid. Through her own healing journey, she explored and trained in a wide range of modalities and transitioned to entrepreneurship to make a bigger impact taking an integrative approach to wellness. Dr. Cindy believes that everyone deserves to enjoy the life they worked so hard for and it’s time to say yes to yourself and more.

+Instagram: https://instagram.com/cindytsaimd

+Facebook: https://facebook.com/cindytsaimd

+Twitter: https://twitter.com/cindytsaimd

+Tik Tok: https://tiktok.com/@cindytsaimd

+YouTube: https://youtube.com/cindytsaimd?sub_confirmation=1

+Website: https://cindytsaimd.com

Resources We Referenced

So Much Better: Life-Changing Strategies to Develop Calm, Confidence & Curiosity to Become Your Own Inspiring Success Story

What June & Dr. Cindy Talked About

What's bringing Dr. Cindy joy these days
What kind of doctor is she
Why she decided to go into the field of Integrative Medicine
The expansion and criticism of new holistic approaches
Why "the quick fix is not a fix" is an important theme to her as a doctor
Dr. Cindy's medical struggles as a patient with a rare autoimmune disease
Getting to the root cause through self advocacy & accountability
Lack of joy for medical professionals / getting medical professionals more support for themselves / burnout
3 things you can do to find joy from a doctor's perspective

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If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.