How to Find Joy
This podcast is all about how to start finding joy through this messy thing called life.
Follow your host, June Suepunpuck, on her curious adventure to answer the question: “how to find joy?” during our most challenging human experiences.
As a Joy Guide, June has spent years helping people go from living uninspired lives to building ones that feel honest, aligned, and joy-filled.
In Season 1, you heard beginner-friendly tips and practical advice from guests who were experts in their field or had firsthand experience with major life lessons.
In Season 2, things get more personal. Instead of only learning from others, you’ll hear June share her own stories of reinvention in real time: the messy middle of motherhood, identity and career shifts, and starting over in a new city (again). This is not about perfect “3-step” formulas. It’s about the unpolished, often awkward process of letting go of old dreams, experimenting with what’s next, and finding joy in the middle of it all.
If you’re ready to get honest about what’s holding you back from true happiness, want to feel less alone in your own life pivots, and are curious about the small things that can make a big difference... you’re in the right place.
New episodes every other Monday!
How to Find Joy
#15 How to Find Joy From a Doctor's Perspective with Dr. Cindy Tsai
Our Guest: Dr. Cindy Tsai
Dr. Cindy Tsai is an award-winning board-certified physician, TEDx speaker, bestselling author and wellness/life coach taking an integrative mind-body-spirit approach helping accomplished women create alignment to live a healthy and meaningful life with ease. As a leader, physician, and patient herself, she saw and experienced the impact of chronic stress on the body and was compelled to do more than prescribe medications as a bandaid. Through her own healing journey, she explored and trained in a wide range of modalities and transitioned to entrepreneurship to make a bigger impact taking an integrative approach to wellness. Dr. Cindy believes that everyone deserves to enjoy the life they worked so hard for and it’s time to say yes to yourself and more.
+Instagram: https://instagram.com/cindytsaimd
+Facebook: https://facebook.com/cindytsaimd
+Twitter: https://twitter.com/cindytsaimd
+Tik Tok: https://tiktok.com/@cindytsaimd
+YouTube: https://youtube.com/cindytsaimd?sub_confirmation=1
+Website: https://cindytsaimd.com
Resources We Referenced
So Much Better: Life-Changing Strategies to Develop Calm, Confidence & Curiosity to Become Your Own Inspiring Success Story
What June & Dr. Cindy Talked About
- What's bringing Dr. Cindy joy these days
- What kind of doctor is she
- Why she decided to go into the field of Integrative Medicine
- The expansion and criticism of new holistic approaches
- Why "the quick fix is not a fix" is an important theme to her as a doctor
- Dr. Cindy's medical struggles as a patient with a rare autoimmune disease
- Getting to the root cause through self advocacy & accountability
- Lack of joy for medical professionals / getting medical professionals more support for themselves / burnout
- 3 things you can do to find joy from a doctor's perspective
--------------------------------
CONNECT WITH JOY GUIDE JUNE!
Website: Here you'll always find the latest news, events, and offerings
Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone!
Instagram: The only social media June is really on right now
Joy Guidance: For those who want private, 1:1 support in finding joy